An important aspect of psychology today is the awareness of the child within each of us. Frozen in time, this inner child we once were is encapsulated in the emotions and experiences of our childhood. The child will often take the centre stage in our adult lives, needing attention and expressing the anger, pain and fear which is the result of lack of love, neglect, shock, betrayal, abuse, demands for perfection or other circumstances to which we were subjected.
This essence facilitates access to this child to ease the pain and trauma and to learn to love and accept this aspect of ourselves.